June 25, 2013
We all read and hear about how unhealthy we are becoming as a society, as a nation, and globally. Most of you reading this post will be fortunate enough to understand the importance of having a healthy lifestyle, and include exercise and good nutrition habits in your daily lives. But there are many who do not yet understand the importance of such. So many, in fact, that the overweight physical condition of people today, due to inactivity and poor eating habits, has been identified as a global crisis.